http://hypno.co.nz/blogs/2008/03/31/eat_as_if_you_were_the_weight_you_want_t/ Where Mike Reeves-McMillan makes personal development practical and specific Thu, 19 Jan 2012 02:39:00 +0000 hourly 1 http://hypno.co.nz/blogs/2008/03/31/eat_as_if_you_were_the_weight_you_want_t/comment-page-1/#comment-325 Weight Gain Journey: End of Phase 2 | Living Skillfully: Your Mind and Health Mon, 14 Jul 2008 00:08:58 +0000 http://hypno.co.nz/wordpress/?p=4#comment-325 [...] GainWeight GainGaining weight: the start of my own change journeyMy weight gain journey: the howEat as if you were the weight you want to beWeight Gain Journey: the struggle sets inMy weight gain journey: Phase 1 completeMy exercise [...] [...] GainWeight GainGaining weight: the start of my own change journeyMy weight gain journey: the howEat as if you were the weight you want to beWeight Gain Journey: the struggle sets inMy weight gain journey: Phase 1 completeMy exercise [...]

]]> http://hypno.co.nz/blogs/2008/03/31/eat_as_if_you_were_the_weight_you_want_t/comment-page-1/#comment-228 Nutrition and Health: Why knowledge is not enough | Living Skillfully: Your Mind and Health Thu, 05 Jun 2008 20:33:24 +0000 http://hypno.co.nz/wordpress/?p=4#comment-228 [...] and emotional stability by improving your diet, it may not be as simple as sitting down and working out a new diet on nutritiondata.com, though I would certainly suggest that as an early step in the process. One reason we eat unhealthy [...] [...] and emotional stability by improving your diet, it may not be as simple as sitting down and working out a new diet on nutritiondata.com, though I would certainly suggest that as an early step in the process. One reason we eat unhealthy [...]

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