I’ve drafted up a new brochure to give to my clients, with a distillation of the best advice I could find on the process of giving up smoking and dealing with the recovery effects. It isn’t specific to hypnotherapy at all, though it does mention the NZAPH as a place to go for help. It was partially inspired by Adam Eason’s useful list of 10 tips to stop smoking, which is also method-independent. After all, I’m less interested in how my clients succeed in giving up than that they succeed.
Have a look, and email me or leave a comment if you have suggestions for improvement. (The graphic design is pretty basic at this stage, I know.)
Thanks!
Update: I’ve now expanded the brochure into a free ebook, How to Stop Smoking.
Technorati Tags: smoking, smokefree, smoking cessation, free resources, hypnosis, hypnotherapy
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