I’ve just posted the text of my Blue Sky, Blue Sea hypnosis induction script in the free resources section (which has its own RSS feed, incidentally).
As I remark on that page, I put this together out of other people’s ideas, so why not make it available?
I hope it’s useful to my fellow hypnotherapists and to anyone who wants to try self-hypnosis. The audio version is also available here.
(Update: These are just part of my online self-hypnosis course Change Your Mind, which uses video, email and audio downloads to teach you my AIM method for focussing on your goals and improving your ability to deal with the challenges of life.)
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