Comments on: Practice, man, practice http://hypno.co.nz/blogs/2008/12/01/practice-man-practice/ Where Mike Reeves-McMillan makes personal development practical and specific Tue, 15 May 2012 13:01:00 +0000 hourly 1 By: How Not to Change Your Life: Stay Ignorant | Change Your Life: Living Skillfully http://hypno.co.nz/blogs/2008/12/01/practice-man-practice/comment-page-1/#comment-6022 How Not to Change Your Life: Stay Ignorant | Change Your Life: Living Skillfully Mon, 22 Aug 2011 17:05:30 +0000 http://hypno.co.nz/blogs/?p=149#comment-6022 [...] need to practice [...] [...] need to practice [...]

]]> By: Sophie Nicholls http://hypno.co.nz/blogs/2008/12/01/practice-man-practice/comment-page-1/#comment-2196 Sophie Nicholls Mon, 01 Dec 2008 19:33:58 +0000 http://hypno.co.nz/blogs/?p=149#comment-2196 Thank you, Mike! I really appreciate that! Thank you, Mike! I really appreciate that!

]]> By: Mike Reeves-McMillan http://hypno.co.nz/blogs/2008/12/01/practice-man-practice/comment-page-1/#comment-2195 Mike Reeves-McMillan Mon, 01 Dec 2008 18:47:37 +0000 http://hypno.co.nz/blogs/?p=149#comment-2195 Thanks, Sophie, that's an excellent point. For those who aren't familiar with her work, Sophie teaches self-hypnosis and creative journalling, by the way, so she knows what she's talking about here. Thanks, Sophie, that’s an excellent point.

For those who aren’t familiar with her work, Sophie teaches self-hypnosis and creative journalling, by the way, so she knows what she’s talking about here.

]]> By: Sophie Nicholls http://hypno.co.nz/blogs/2008/12/01/practice-man-practice/comment-page-1/#comment-2191 Sophie Nicholls Mon, 01 Dec 2008 15:50:41 +0000 http://hypno.co.nz/blogs/?p=149#comment-2191 Great article, Mike. I agree whole-heartedly with you and I would add that regular creative practice - writing for ten minutes every morning about whatever comes into your mind, or painting or making something - is also a wonderful way to practise well-being and to (re)train our brains to feel good. Some would call it being in 'flow'; some call it self-hypnosis. If you are really immersed in something you love, you are making positive and progressive changes to your physiology. Great article, Mike. I agree whole-heartedly with you and I would add that regular creative practice – writing for ten minutes every morning about whatever comes into your mind, or painting or making something – is also a wonderful way to practise well-being and to (re)train our brains to feel good. Some would call it being in ‘flow’; some call it self-hypnosis. If you are really immersed in something you love, you are making positive and progressive changes to your physiology.

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