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	<title>Comments on: Why it&#8217;s hard to change habits, and how you can change them anyway</title>
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	<link>http://hypno.co.nz/blogs/index.php/2008/03/18/why_it_s_hard_to_change_habits_and_how_y/</link>
	<description>How to use your mind to improve your life and health, by West Auckland hypnotherapist and health coach Mike Reeves-McMillan</description>
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		<title>By: Dealing with recovery effects from smoking &#124; Living Skillfully: Your Mind and Health</title>
		<link>http://hypno.co.nz/blogs/index.php/2008/03/18/why_it_s_hard_to_change_habits_and_how_y/comment-page-1/#comment-442</link>
		<dc:creator>Dealing with recovery effects from smoking &#124; Living Skillfully: Your Mind and Health</dc:creator>
		<pubDate>Sun, 31 Aug 2008 23:09:47 +0000</pubDate>
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		<description>[...] way to shift this, and so is planning the change in advance. There&#8217;s more in my blog article Why it&#8217;s hard to change habits, and how you can change them anyway, and both of these, and more, are in my free PDF ebook Change [...]</description>
		<content:encoded><![CDATA[<p>[...] way to shift this, and so is planning the change in advance. There&#8217;s more in my blog article Why it&#8217;s hard to change habits, and how you can change them anyway, and both of these, and more, are in my free PDF ebook Change [...]</p>
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		<title>By: Review: The Motivaider personal change device &#124; Living Skillfully: Your Mind and Health</title>
		<link>http://hypno.co.nz/blogs/index.php/2008/03/18/why_it_s_hard_to_change_habits_and_how_y/comment-page-1/#comment-366</link>
		<dc:creator>Review: The Motivaider personal change device &#124; Living Skillfully: Your Mind and Health</dc:creator>
		<pubDate>Sun, 03 Aug 2008 22:42:19 +0000</pubDate>
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		<description>[...] blog authority       &#8592; Why it&#8217;s hard to change habits, and how you can change them anyway The number one technique you need to change your life [...]</description>
		<content:encoded><![CDATA[<p>[...] blog authority       &larr; Why it&#8217;s hard to change habits, and how you can change them anyway The number one technique you need to change your life [...]</p>
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