Living Skillfully: Your Mind and Health

How to use your mind to improve your life and health, by West Auckland hypnotherapist and health coach Mike Reeves-McMillan

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Free mindfulness-based stress reduction classes at eMindful

September 29th, 2008 · View Comments

In the light of the current financial crisis, eMindful are offering free Mindfulness Based Stress Reduction classes to people who are affected.

This is for a limited time, so if you’re interested, sign up now.

Thanks to Improved Lives for the tipoff.

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