Living Skillfully: Your Mind and Health

How to use your mind to improve your life and health, by West Auckland hypnotherapist and health coach Mike Reeves-McMillan

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Seven Steps to a Change Plan 4: Using Your Leverage

February 9th, 2010 · View Comments

This entry is part 4 of 7 in the series 7 Steps to a Change Plan

What do you have in your life at the moment, and in your past, that helps you to make changes in the future?

That’s the question in this fourth of seven videos, from my free online personal change course.

Don’t forget, when you sign up for the course you also get an ebook full of techniques to help you with your change process, a series of emails to take you through the videos and the ebook step-by-step, and a set of planning sheets to use.

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