Living Skillfully: Your Mind and Health

How to use your mind to improve your life and general health, by West Auckland hypnotherapist and health coach Mike Reeves-McMillan

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Seven Steps to a Change Plan 4: Using Your Leverage

February 9th, 2010 · No Comments

What do you have in your life at the moment, and in your past, that helps you to make changes in the future?

That’s the question in this fourth of seven videos, from my free online personal change course.

Don’t forget, when you sign up for the course you also get an ebook full of techniques to help you with your change process, a series of emails to take you through the videos and the ebook step-by-step, and a set of planning sheets to use.

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I'm Mike Reeves-McMillan, a hypnotherapist and health coach in Titirangi, Auckland, New Zealand. To be sure to catch more content like this in the future, and to receive free downloads, special discounts and a bonus for signing up, subscribe to my newsletter.
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Related posts:

  1. Seven Steps to a Change Plan 5: Locating Your ToolsThe last video I shared with you was about finding...
  2. Seven Steps to a Change Plan 7: Weighing Up Your Costs and BenefitsIf you’ve been following through all the videos in this...
  3. Seven Steps to a Change Plan 3: Pursuing Your PrizeThis entry is part 3 of 3 in the series...
  4. Seven Steps to a Change Plan 6: Overcoming Your BarriersPart 6 of the free online course 7 Steps to...
  5. Seven Steps to a Change Plan 1: Setting Your TargetThis entry is part 1 of 3 in the series...

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