Living Skillfully: Your Mind and Health

About Mike Reeves-McMillan

Mike Reeves-McMillan is a hypnotherapist and health coach based in Titirangi, Auckland, New Zealand. He specializes in helping people fulfill their dreams of a healthy lifestyle and overcome obstacles to putting into practice the health knowledge they already have. He also loves passing on key knowledge and simple techniques to improve health and wellbeing. To that end, Mike is currently studying Health Science at Massey University, writing the blog Living Skillfully, contributing articles to community publications and speaking in public whenever he gets the opportunity.

He thinks that getting people pleasantly relaxed and saying positive things to them to help them improve their lives has to be one of the best jobs in the world.

Request an interview, article, guestblog or speaking engagement or connect with Mike on LinkedIn.

You can also follow his friendfeed to find out what else he’s doing online.

About Living Skillfully

Living Skillfully is a blog about using your mind to:

• change your behaviour for better health, and
• manage your moods for a more relaxed and happier life.

Living Skillfully’s general position is that using simple mental techniques to achieve these things is better than relying on drugs, medical or otherwise, for the same effects.

About the Free Hypnotherapy Recordings Podcast

The free hypnotherapy recordings podcast offers free samples from the hypnotherapy CDs sold in the shop. You are encouraged to download and use these recordings for your personal, non-commercial use.

The free hypnotherapy recordings podcast is included with the main blog feed, or you can subscribe just to the podcast feed.

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