Feb 4

3 Things I’ve Learned from Gardening

Posted in Background
This entry is part 1 of 7 in the series 3 Things I've Learned

Hi. This is the start of a new series with the theme “Three Things I’ve Learned”. I’m going to take everyday aspects of my life and look for three life lessons that can apply to anyone who wants to develop as a person. It’s a good practice for me, as well as being, I hope, helpful to you. I’ll be running it in parallel with my video series on Seven Steps to a Change Plan.

orchidee
Creative Commons License photo credit: elbfoto

I enjoy having plants around, particularly flowering plants. I’m a fairly erratic gardener, but plants often seem to do well for me in spite of that. So a few years ago, I bought a flowering orchid at an orchid show where they were selling off surplus plants. It didn’t flower again for several more years, but towards the end of last year I noticed that it had a spike on it. I started encouraging it with orchid food – though I’m not sure how much difference that really made. It was going to flower regardless.

About mid-October, it was out, and I brought it inside where we could enjoy it. If I’d cut it, it might have lasted a week if I was lucky, but I left it on the plant, watered it occasionally, and just last week the last flower started to die. It had bloomed for more than three months. (I once had a cyclamen that flowered continuously for over a year.)

IMG_0752
Creative Commons License photo credit: catlovers

So, what did I learn from my orchid?

1. Plants will bloom when they’re ready to bloom. So will you and I.

Something that I see over and over with clients who come to me for help to change is that their issue has been going on for years, and they’ve been unhappy about it for at least months before they were ready to take the action of coming to see me. I’ve been asked by concerned parents if I can “make” their son or daughter stop smoking, and the answer, sadly, is no. They’ll look for ways to stop when they’re ready to stop, and not before. I wish I knew how to create readiness to change, in myself or other people, but I don’t – any more than I can make an orchid bloom before its time. (I know professional orchid growers can force blooming, but you get the idea.)

2. If you want it to last, leave it attached to what nurtures it.

I know that the positive changes I’ve seen in myself over the past few years are not just random – they’re a consequence of having practices in my life which nurture what’s blooming. They have roots. If I tried to separate them from the roots, they’d die very quickly.

3. Even so, eventually it may come time for the blooming to stop, for now.

This isn’t inevitable, of course. Personal change is not actually the same as flowers blooming; it can last the rest of your life. But if we think of a bloom as a practice or something of that nature, there are plenty of things that have come into my life, had their time of blooming, and gone again – but they could be back. I used to paint, for example, but haven’t done that for a while. Eventually I will take it up again, in its time. Enjoy your blooms while they last, without concerning yourself too much about how long that’s going to be.

I hope you’ve enjoyed the Three Things I Learned from Gardening. Next time: Three Things I Learned from Engineering!

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Feb 11

3 Things I’ve Learned from Engineering

Posted in Background
This entry is part 2 of 7 in the series 3 Things I've Learned

I’m not an engineer. I did once take a single postgraduate software engineering class (though most engineers would argue that that isn’t real engineering). But I’ve worked with a lot of engineers in my role as a computer support person for maintenance tracking software, and I respect and enjoy their approach to life’s challenges. It’s not an approach that’s suited for every circumstance, of course. In situations of human emotional intimacy, it may be entirely the wrong approach – or maybe not, if we look at the principles behind it.

motion gears -team force
Creative Commons License photo credit: ralphbijker

So here are the three things I’ve learned from engineering.

1. Assume there is a solution to every problem.

Engineers are great problem-solvers. That’s their natural bent, their default mental attitude. They approach every problem with the unspoken conviction that this problem can be solved, by us, using the resources we have and the techniques we know about.

Sometimes, of course, the problem can’t be solved, or can be solved but not at a reasonable cost, or would require resources or techniques that we don’t have. But that’s not the engineer’s starting point. One tendency I dislike in myself is that I often start out assuming that something can’t be done. A good engineer starts out assuming that something can be done, and then sets out to find out how.

shop
Creative Commons License photo credit: telmo32

2. Don’t assume you know what the solution is until you understand the problem fully.

I allude to this principle in one of my Seven Steps to a Change Plan videos. We limit ourselves too much if we start out assuming the solution before we’ve fully explored the problem. This is something I catch myself doing with my clients sometimes. It’s why it’s important to have a variety of techniques available and be practiced in not only using them, but also deciding which one to use. But the key thing is: Understand what the real problem is before you set out to solve it, otherwise you’ll solve the wrong problem and the real problem will still be there.

There are plenty of examples of engineers solving the wrong problem, of course. But a really good engineer will explore the “problem space” first before the “solution space”.

Tool Trader II
Creative Commons License photo credit: Meanest Indian

3. It costs one-tenth as much to maintain something correctly as it does to fix it when it breaks.

The application of this one to personal relationships is obvious. The time and effort you spend on keeping your relationship healthy on a day-to-day basis is going to be much less than it would cost you to restore it if it broke. Whatever else has happened in my day, I try to make positive contact every day with my wife, even if it’s only a hug or a kiss goodnight. We spend time listening to each other and talking about our concerns, because if we just let things drift, one day one of us will be in for a nasty shock. We’ve both seen it happen to people we know.

Same thing with your own health, of course. You can spend some extra time, effort and maybe money on healthy eating and exercise now, or pay the costs of neglected health later – medical bills, arduous rehab, and restricted activities.

Unfortunately, it’s difficult to sell prevention. Factory managers don’t value it, and nor do we as individuals. The future isn’t real to us. The present is real to us, and in the present, we could spend time and effort on routine maintenance, or we could use it for something urgent. And why is it urgent? Could it be because you’ve neglected routine maintenance?

Given up hope
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There we are, then: Three things I’ve learned from engineering. I hope you’ve found something to apply to your life.

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Apr 27

3 Things I’ve Learned from Creative Cooking

Posted in Recipes, Techniques
This entry is part 3 of 7 in the series 3 Things I've Learned

I like to cook. I like watching reality cooking shows, too, the kind where amateur chefs learn to be professionals (though that is so not my ambition). Part of the reason I enjoy the shows is that they inspire me to creativity and to try new things.

Cooking is enjoyable for me because it turns something that must be done into a skilled pursuit which exercises my creative side – at least, the way I do it. Here’s what I’ve learned.

1. Start with the best ingredients

You can’t go very far wrong in cooking if you are starting with good ingredients: fresh fruit and vegetables, whole grains, lean protein and monounsaturated oils. And you can’t go very far wrong in life if you are starting with sound basics: willingness and ability to learn, hard work, perseverance and a desire to connect to other people positively. It’s like learning your scales if you want to play jazz. You can’t jam until you know the basics of how to play.

Mr. Paul Jeffrey
Creative Commons License photo credit: ragnagne

My go-to book for good ingredients, by the way, is George Mateljan’s The World’s Healthiest Foods, Essential Guide for the Healthiest Way of Eating. That’s an Amazon affiliate link, but I’d recommend it regardless. It’s about 700 pages of wonderful knowledge on over 100 foods, including scientific evidence on what is good about them, how to store and prepare them, and some quick and simple recipes – the author claims that all the recipes take less than 7 minutes. I’ve based several of my own recipes on ideas in this book, including my delicious healthy fruit and nut treat bar, which is consistently the most popular post on my blog.

2. Stand on the shoulders of giants

Sometimes on the cooking shows, you will see creative cooks whose specialty is combining unusual flavours together. Almost invariably, they are knocked out because they produce some ridiculous random combination like pork and peaches that was never going to work, “because if it works it’ll be amazing”. Well, yes, it would be.

Don’t be those people. I rarely follow someone else’s recipe exactly, but what I do do is look through recipe books and websites for recipes that use my planned main ingredients, and get a sense of what else is frequently combined with them. I then imagine what that would taste like and come up with my own combinations.

La Zi Ji (Chicken with Chiles)
Creative Commons License photo credit: FotoosVanRobin

If I’m learning to do something, I’m aiming eventually to do it my way, but I’m going to do that after I’ve learned what generally works. You don’t seriously think that nobody ever considered pork and peaches as a combination, do you? The reason that you don’t see it served as a classic dish is that the flavours just don’t work together that well. Someone tried it and discovered that – so you don’t have to. Pork and apples, on the other hand…

3. Season to taste

Sometimes, when I create a new recipe, it’s a success first time (though I’ll usually still try variations when I make it in the future). Sometimes, it’s OK, but it’s not quite right. The other week I made a venison and mushroom pie. The flavours of the herbs and the red wine and the onions and garlic that I used (following principles 1 and 2) were lovely, but they lacked a bit of oomph. I knew just what it needed – tomato. And indeed, when I opened a can of tomatoes and added them as a kind of sauce, the taste was, if I can say so, excellent.

The thing about creativity (or any new thing you do) is that your first attempt often isn’t amazingly wonderful. What the first attempt does is show the potential and suggest ways to improve. This is where your creative imagination comes into play – figuring out what would make a good thing even better.

Those, then, are my three principles. Start with good basics, learn from what classically works, then do something that’s new – as a learning experience, a data point towards producing something amazing.

I’d love to hear your comments and suggestions on how to apply these principles to things I’ve never thought of, by the way. That’s part of my learning too. (Oh, and some of my other recipes are here.)

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