Feb 9

Seven Steps to a Change Plan 4: Using Your Leverage

Posted in Techniques
This entry is part 4 of 7 in the series 7 Steps to a Change Plan

What do you have in your life at the moment, and in your past, that helps you to make changes in the future?

That’s the question in this fourth of seven videos, from my free online personal change course.

Don’t forget, when you sign up for the course you also get an ebook full of techniques to help you with your change process, a series of emails to take you through the videos and the ebook step-by-step, and a set of planning sheets to use.

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Sign up below to get early notification and a discount on my forthcoming book, How Not to Change Your Life.


Feb 16

Seven Steps to a Change Plan 5: Locating Your Tools

Posted in Techniques, Tools
This entry is part 5 of 7 in the series 7 Steps to a Change Plan

The last video I shared with you was about finding the resources for change that you already have in yourself. This video builds on that and asks, what resources do you have around you?

These videos come from my 7-part free online course on personal change. Signing up gets you step-by-step email instruction, an ebook of change techniques, and a set of planning sheets as well as the videos.

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Sign up below to get early notification and a discount on my forthcoming book, How Not to Change Your Life.


Feb 23

Seven Steps to a Change Plan 6: Overcoming Your Barriers

Posted in Techniques
This entry is part 6 of 7 in the series 7 Steps to a Change Plan

Part 6 of the free online course 7 Steps to Effective Personal Change looks at why you haven’t changed already – the barriers that, if you don’t address them, might keep you from changing this time too.

The full course includes planning sheets, an ebook filled with useful change techniques, and step-by-step emails to take you through it all and remind you to apply it. You can sign up here for free.

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Sign up below to get early notification and a discount on my forthcoming book, How Not to Change Your Life.