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Hypnotherapy: Hypno NZ
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Hypnotherapy: Your Questions Answered

What Hypnotherapy Is

Hypnotherapy is a safe, effective therapy which has helped millions of people to overcome personal barriers to success, health and happiness. 

What Hypnotherapy is Good For

Hypnotherapy may help you if you:
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Hypnotherapy Myths and Truths

Through TV, movies and stage hypnosis, many people have the idea that hypnosis and hypnotherapy involve someone else "controlling your mind" and making you do things. In fact, the hypnotherapist is only a guide who helps you increase the control you have over your mind, body and life.
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History of Hypnotherapy

Hypnotherapy has been practiced - under various names - for thousands of years, but in the past 200 years it has been systematized and scientifically studied.

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How Hypnotherapy Works

Hypnotherapy works by quietening a part of your mind which exercises a "critical" role and keeps you from communicating directly with your subconscious mind. The subconscious is the part of your mind which deals with your emotional reactions and the physical consequences of them, so once communication with it is opened, remarkable changes can be made.

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